Extracurricular Activities for Kids: How Much Is Too Much?

We see a lot of warnings about overscheduling children but also a lot of research supporting extracurriculars activities for kids. When it comes to extracurricular activities, how much is too much?

Self Regulation in the Summer (for your child and you)

Self-regulation during times of uncertainty, change, and added stress can be tricky. We all like to feel like we have some amount of control in our lives, and there is definitely comfort in routine. These tips from youth counselor Stephanie Scott will help you navigate emotions in your home this summer.